Mental Health Resource
Understanding Suicidal Thoughts
Suicide is one of the leading causes of death in teenagers, and deaths by suicide are on...
Mental Health Resource
How to Cope with Non-Suicidal Self-Injury
Non-suicidal self-injury, sometimes called “self-harm,” “deliberate self-harm,” or...
Mental Health Resource
Understanding Eating Disorders
We all need to eat, and most of us look forward to eating. More than nourishing our...
Mental Health Resource
Understanding Self-Injury
We all have ways of dealing with overwhelming negative feelings like stress, pressure, and...
Mental Health Resource
How to Follow Your Instincts When You’re Worried About a...
You’ve recently noticed some signs that your friend might be struggling emotionally....
Mental Health Resource
When You’re Worried About a Friend Who Doesn’t Want Help
When you express concern for a friend you think is struggling, the outcome you hope for is...
Mental Health Resource
How and When to Start a Conversation with a Struggling...
If you’ve recently noticed some signs that your friend might be struggling emotionally,...
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Anxiety
Is it possible to face every little thing in life without ever feeling anxious, worried,...
Mental Health Resource
Signs Your Friend Might Be Struggling Emotionally
Balancing all of life’s demands–school, work, relationships, finances–can be...