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  • I Need Help
    • It’s an Emergency
    • Mental Health Resource Center
    • High School Resources
    • Higher Education Resources

    It’s an Emergency

    If you or someone you know needs to talk to someone right now, text, call, or chat 988, the Suicide and Crisis Lifeline, for a free confidential conversation with a trained counselor 24/7.

    You can also contact the Crisis Text Line by texting HOME to 741-741.

    View Page

    Mental Health Resource Center

    Explore Feelings & Situations
    Learn How to Get Help
    Practice Self-Care
    Help a Friend

    Common Topics & Questions:

    • Anxiety
    • Relationships
    • Sadness & Depression
    • Stress
    • Suicidal Thoughts
    View Page

    High School Programs & Resources

    JED High School

    Popular Resources:

    • “You Can Help” Trainings
    • Let’s Talk NYC
    • Workshops for School Communities
    • High School Educator Guide to Supporting Student Mental Health
    View Page

    Higher Education Programs & Resources

    JED Campus

    Popular Resources:

    • “You Can Help” Trainings
    • Workshops for Campus Communities
    • Fraternity and Sorority Life
    • Faculty Guide to Supporting Student Mental Health
    View Page
  • I Want to Help
    • My Friend
    • My Teen/Young Adult
    • My Students
    • As a Supporter
    • Student Engagement
    • Fundraise for JED

    My Friend

    Friendship is all about looking out for each other.

    We’re in a unique position to notice when our friends are having a hard time, and to take action to support them. If you’re worried that a friend is struggling emotionally, trust that instinct. Use the tips and tools below to help you recognize a problem, start a conversation, and follow through with your support.

    View Page

    My Teen/Young Adult

    Being a teen or young adult is a challenging and confusing time.

    Your young person is not quite an adult but also not a child anymore. They’re going through so much emotionally and physically, and are just trying to figure life out. But there’s a difference between normal growing pains and struggle. If you notice that your teen or young adult is struggling emotionally, there are ways to help. These tips and tools are here to help you recognize the problem, start a conversation, and provide the support they need.

    View Page

    My Students

    Students are struggling with their mental health more than ever.

    As an educator, we know that you want to support your students’ mental health and emotional well-being but you might not always know how. If you notice that a student is struggling emotionally, there are ways to help. These tips and tools are here to help you recognize the problem, start a conversation, and provide the support they need.

    View Page

    As a Supporter

    When you support JED, your gift has a dramatic impact on teens and young adults. They receive emotional support, connectedness, and the skills and perspective to put their own mental health first. There are many ways you can support our life-changing work.

    View Page

    Student Engagement

    Are you a student interested in mental health and suicide prevention?

    Are you interested in learning more about JED’s mission? Are you looking for ways to be an ambassador or leader as it relates to student mental health? JED has many ways for you to stay connected through our resources and educate yourself and those around you.

    View Page

    Fundraise for JED

    When you fundraise for The Jed Foundation, you make a difference in the lives of our nation’s teens and young adults by supporting programs and campaigns that provide education and resources that protect emotional health and prevent suicide.

    View Page
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Popular Searches

  • Back to school
  • Why do I feel weird
  • School programs
  • Donate
  • Managing stress
  • When you’re worried about a friend who doesn’t want help
  • I Need Help
    • It’s an Emergency

      It’s an Emergency

      If you or someone you know needs to talk to someone right now, text, call, or chat 988, the Suicide and Crisis Lifeline, for a free confidential conversation with a trained counselor 24/7.

      You can also contact the Crisis Text Line by texting HOME to 741-741.

      View More
    • Mental Health Resource Center

      Mental Health Resource Center

      Explore Feelings & Situations
      Learn How to Get Help
      Practice Self-Care
      Help a Friend

      Common Topics & Questions:

      • Anxiety
      • Relationships
      • Sadness & Depression
      • Stress
      • Suicidal Thoughts
      View More
    • High School Resources

      High School Programs & Resources

      JED High School

      Popular Resources:

      • “You Can Help” Trainings
      • Let’s Talk NYC
      • Workshops for School Communities
      • High School Educator Guide to Supporting Student Mental Health
      View More
    • Higher Education Resources

      Higher Education Programs & Resources

      JED Campus

      Popular Resources:

      • “You Can Help” Trainings
      • Workshops for Campus Communities
      • Fraternity and Sorority Life
      • Faculty Guide to Supporting Student Mental Health
      View More
  • I Want to Help
    • My Friend

      My Friend

      Friendship is all about looking out for each other.

      We’re in a unique position to notice when our friends are having a hard time, and to take action to support them. If you’re worried that a friend is struggling emotionally, trust that instinct. Use the tips and tools below to help you recognize a problem, start a conversation, and follow through with your support.

      View More
    • My Teen/Young Adult

      My Teen/Young Adult

      Being a teen or young adult is a challenging and confusing time.

      Your young person is not quite an adult but also not a child anymore. They’re going through so much emotionally and physically, and are just trying to figure life out. But there’s a difference between normal growing pains and struggle. If you notice that your teen or young adult is struggling emotionally, there are ways to help. These tips and tools are here to help you recognize the problem, start a conversation, and provide the support they need.

      View More
    • My Students

      My Students

      Students are struggling with their mental health more than ever.

      As an educator, we know that you want to support your students’ mental health and emotional well-being but you might not always know how. If you notice that a student is struggling emotionally, there are ways to help. These tips and tools are here to help you recognize the problem, start a conversation, and provide the support they need.

      View More
    • As a Supporter

      As a Supporter

      When you support JED, your gift has a dramatic impact on teens and young adults. They receive emotional support, connectedness, and the skills and perspective to put their own mental health first. There are many ways you can support our life-changing work.

      View More
    • Student Engagement

      Student Engagement

      Are you a student interested in mental health and suicide prevention?

      Are you interested in learning more about JED’s mission? Are you looking for ways to be an ambassador or leader as it relates to student mental health? JED has many ways for you to stay connected through our resources and educate yourself and those around you.

      View More
    • Fundraise for JED

      Fundraise for JED

      When you fundraise for The Jed Foundation, you make a difference in the lives of our nation’s teens and young adults by supporting programs and campaigns that provide education and resources that protect emotional health and prevent suicide.

      View More
  • About Us
    • The Story of JED
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    • Our Team
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    • Financials
    • Featured Corporate Partners
  • Our Work
    • High School
    • Higher Education
    • Storytelling
    • Seize the Awkward
    • Mental Health is Health
    • JED’s Advocacy Work
    • S2i Initiative
    • Fraternity & Sorority
    • Bring JED To You
  • Support JED
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Search results for "Why do I feel weird"

Popular Searches

  • Back to school
  • Why do I feel weird
  • School programs
  • Donate
  • Managing stress
  • When you’re worried about a friend who doesn’t want help

Page

Understanding Feeling “Weird” or “Off”

It’s completely normal to not always feel like ourselves or to have an “off” or...

Mental Health Resource

Why do I feel “weird” or “off”?

We’ve all been there. It’s completely normal not to feel like ourselves from time to...

Mental Health Resource

How to Cope When You’re Feeling “Weird” or Off”

It’s totally normal to have a day here or there where we just feel a little bit...

Mental Health Resource

How to Tell Your Parents or Caregivers You’re Struggling

By Katie Hurley, LCSW This is a challenging time for all of us. Most of the teens I work...

Page

Mental Health Resource Center

The Jed Foundation’s Mental Health Resource Center provides essential information about...

News & Views

Sharing a Story Can Save a Life

By KEVIN MEISELMAN Student at Quinnipiac University ’20 I struggle with mental illness....

The Jed Foundation

530 7th Avenue, Suite 801
New York, NY 10018

T + 212 647 7544

For any donations or payment remittance, please use:

The Jed Foundation
PO Box 412945
Boston, MA 02241

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This website does not provide medical advice.
The information contained on this website is not intended to be a substitute for or to be relied upon as medical advice, diagnosis, or treatment. This website is for informational purposes only. Always seek the advice of your physician or other qualified health providers with any health-related questions you may have.
Get Help Now

If you or someone you know needs to talk to someone right now, text, call, or chat 988 for a free confidential conversation with a trained counselor 24/7. 

You can also contact the Crisis Text Line by texting HOME to 741-741.

If this is a medical emergency or if there is immediate danger of harm, call 911 and explain that you need support for a mental health crisis.

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