JED Supports New 988 Suicide and Crisis Lifeline
Many people experiencing mental health-related distress are not receiving the support and care they need. For this reason, it is critical to provide equitable and ...
Protests against the confirmation of the outcome of the presidential election on January 6 gave rise to violence and disorder in the U.S. Capitol building. We know that these events can be upsetting, frightening, and even traumatizing, especially as we continue to grapple with the effects of the global pandemic and racial injustice. It is expected and reasonable during moments such as this to experience a range of reactions, including feeling unsettled or anxious, and everyone’s response will be unique.
Now, more than ever, it is important to acknowledge the fear and discomfort that we may be feeling, and to take time to help ourselves and the people around us. While the desire to stay informed and engaged is understandable, it is also important to attend to feelings of being overwhelmed and to prioritize self-care.
Here are some resources that can help as we navigate the uncertainty of this moment.
We can help each other process these challenging moments in healthy ways, and remind each other that we are not alone.
If you or someone you know needs help immediately, text “START” to 741-741, call 1-800-273-TALK (8255), dial 911, or go to the nearest emergency room. Find more information and resources at jedfoundation.org/help.
If you or someone you know needs to talk to someone right now, text HOME to 741-741 or call 1-800-273-TALK (8255) for a free confidential conversation with a trained counselor 24/7.
If you are experiencing a mental health crisis, text or call 988.
If this is a medical emergency or if there is immediate danger of harm, call 911 and explain that you need support for a mental health crisis.