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Develop Career Skills in College

By Joanna Nesbit A college degree might not automatically land you your dream job, but it...

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Campus Life: Get to Know Your New Home

By Rian Ignasiak Moving to a new place for college can be a really exciting time that...

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Deciding Whether You Should Take a Gap Year

By Joanna Nesbit After considering all of the factors that go into your college-readiness...

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Establish Your College Mental Health Resource Team

By Kelly Burch If you feel comfortable with your current providers, you might want to...

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Planning for Mental Health Challenges on Campus

By Kelly Burch College is full of new experiences, from living with new people to creating...

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A Black Girl’s Call to Action: Let Yourself Rest

By Jessica Orenstein Within the first two months of graduate school, I ended up in the...

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How to Make Yourself At Home On Campus

Whether you’re a new student or you’re returning to campus after the summer or an...

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Getting Mental Health Support in Black Families

By LaKeisha Fleming We all struggle sometimes, and we all deserve help and compassion when...

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How Knowing Your Identity Can Help When You’re Faced With Discrimination

By Tiffany Eve Lawrence Many young Black people know how painful it is to deal with...

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How to Support Social Justice Without Hurting Your Mental Health

By LaKeisha Fleming It’s traumatic to hear news about—or watch a video of—a person...

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How to Break Free of the ‘Strong Black Woman’ Stereotype

By LaKeisha Fleming Women make up 52 percent of the Black population in the United States,...

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Using Humor As a Healthy Coping Mechanism

By LaKeisha Fleming You share funny videos on TikTok. A friend texts you a silly meme....

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