Starting the Conversation: College and Your Mental Health

This guide is written to provide you with important information about mental health during the college years. We encourage you to read this guide, learn from it and use it to start and continue a conversation about mental health.

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Developed in partnership by NAMI: National Alliance on Mental Illness and The Jed Foundation.

Get Help Now

If you or someone you know needs to talk to someone right now, text START to 741-741 or call 1-800-273-TALK (8255) for a free, confidential conversation with a trained counselor 24/7.

Find more ways to get help & feel better in our RESOURCE CENTER.

If this is an emergency, please call 911 immediately.

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