Living with Less Stress
How to manage academic, financial, and emotional stress.
General Tips for Managing Stress
Academic Stress
Search Resource Center
Type your search term below
Get Help Now
If you or someone you know needs to talk to someone right now, text, call, or chat 988 for a free confidential conversation with a trained counselor 24/7.
You can also contact the Crisis Text Line by texting HOME to 741-741.
If this is a medical emergency or if there is immediate danger of harm, call 911 and explain that you need support for a mental health crisis.