College admissions is a stressful process. Here are some tips for managing mental health. | The Jed Foundation

College admissions is a stressful process. Here are some tips for managing mental health.

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If you or someone you know needs to talk to someone right now, text, call, or chat 988 for a free confidential conversation with a trained counselor 24/7. 

You can also contact the Crisis Text Line by texting HOME to 741-741.

If this is a medical emergency or if there is immediate danger of harm, call 911 and explain that you need support for a mental health crisis.