How to Get Help
We all struggle at times—that is part of being human—and we all deserve whatever support we need to move through the hard times. Sometimes that means professional mental health care. Maybe you just want someone to talk to or you’re working on a particular goal or managing relationship issues. Maybe you’re struggling with a mental illness or suicidal thoughts. Whatever you are going through, you are not alone, there is good help available, and you can use it to start feeling better and move toward a future you want.
Use the resources on this page to start your journey.