Mental Health Resource Center
The Jed Foundation’s Mental Health Resource Center provides essential information about common emotional health issues and shows teens and young adults how they can support one another, overcome challenges, and make a successful transition to adulthood.
Search Resource Center
Type your search term below
Popular Searches
Featured Items
Self-Injury: What You Need to Know
If you are self-injuring—or know someone who may be—it’s important to learn about it and find other ways to work through difficult emotions or experiences. Check out JED's self-injury resource center to learn more about self-injury, including warning signs, how to ask for or offer help, where to get good treatment and what you can do on your own to stop. Learn MoreWhat to Do When You Can't Sleep
You’re in bed, you’ve turned out the lights, and now you’re staring at the ceiling or tossing back and forth. Or maybe you fall asleep fine, but you wake in the middle of the night, your brain starts thinking about all the things, and you can’t fall back asleep. Here are six easy ways to get good sleep. Get your zzz'sSeize the Awkward
Right now, checking in on friends’ mental health is more important than ever. View our new PSA and check out Seize the Awkward for tools to check in with a friend. Get startedLearn More
Take Action
Find Help
You’re Not Alone.
Watch and listen to others tell their stories.