fbpx

Mental Health Resource Center

Find Connection for Mental Health Awareness Month

No matter who you are or what issues you’re dealing with, your people are out there—and connecting with them can be life-changing and, sometimes, life-saving. 

Get JED’s tips for finding connection

Search Resource Center

Type your search term below

Learn More

Why Do I Feel Weird or "Off"

Learn more

The Painful Truth About Breakups

Explore

Signs your Friend Might Be Struggling

Learn more

Take Action

Create a Plan to Take Care of Your Mental Health

Get started

Mental Health Warning Signs and When to Ask for Help

Learn more

How to Help a Friend Reach Out for Support

Learn more

Find Help

What is Therapy and Will it Work?

Learn more

7 Ways to Get Affordable Mental Health Care

Start reading

How to Find a Culturally Competent Therapist

Learn more
Get Help Now

If you or someone you know needs to talk to someone right now, text, call, or chat 988 for a free confidential conversation with a trained counselor 24/7. 

You can also contact the Crisis Text Line by texting HOME to 741-741.

If this is a medical emergency or if there is immediate danger of harm, call 911 and explain that you need support for a mental health crisis.

[class~="field-container-D"]
[class~="field-container-D"]