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Understanding Loneliness

Loneliness is a feeling of sadness due to perceived lack of companionship, friendship, or...

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Tips for Overcoming Loneliness

Loneliness is a feeling of sadness and low mood due to lack of companionship, close...

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Finding and Creating a Supportive Latiné Community

By Priscilla Blossom When you’re young, your community is mainly your parents and other...

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Recognizing Signs of Cyberbullying

By Cassie Shortsleeve Cyberbullying sounds like something you should be able to spot if...

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How to Use Activism as Self-Care

By Leslie Goldman As a longtime Girl Scout, Hikmah Jamal has had plenty of opportunities...

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10 Ways to Get Through the Holidays Sober

By Peg Rosen The holidays can challenge your decision not to drink. You’re off your...

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How to Manage Eating Disorder Recovery During Holidays and Celebrations

By Lauren Krouse  Holidays and celebrations can bring a lot of joy, but they can also...

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Self-Care for the Holidays

By Jennifer Comppen The holiday season is billed as a festive and joyful time of year to...

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Understanding Social Media Use and Balance

Social media can be a fun way to stay connected to the people in our lives. But the more...

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Understanding Bullying

Bullying is repetitive, intentionally aggressive behavior — in person or online — that...

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