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Digital Age Disconnection and How to Overcome Loneliness: A Creator Roundtable

Have you ever wondered why you feel lonely despite being connected to friends on social...

Understanding Loneliness

Loneliness is a feeling of sadness due to perceived lack of companionship, friendship, or...

Tips for Overcoming Loneliness

Loneliness is a feeling of sadness and low mood due to lack of companionship, close...

How to Protect Yourself and Be the Real You on Social Media

This article was made possible with the support of NOYZ. By Dr. Katie Hurley Whether you...

Veterans Going to College: Tips to Support Mental Health and a Smooth Transition

By Tiffany Eve Lawrence As a service member, life is predictable. You spend each day with...

Feeling Lonely in College

By Kelly Burch Building a new social life in college can be harder than you may expect....

Finding Mental Health Help as a College Student

If you have a stomach pain or headache that isn’t getting better, you’ll probably tell...

Staying Active on Campus

By Kelly Burch Staying active can do a lot for your mental and physical health—from...

How to Feel More Connected on Campus

By Kelly Burch Getting established in college can sometimes be a bumpy ride, but it’s...

Understanding Peer Pressure in College

By Kelly Burch By the time you reach college, you’ve probably experienced peer pressure....

College Relationships 101: Building Connections

By Kelly Burch College websites and promotional materials make life on campus look like a...

Finding and Creating a Supportive Latine Community

By Priscilla Blossom When you’re young, your community is mainly your parents and other...

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I Want to Take Care of My Mental Health

Overall well-being is having a healthy body and a healthy emotional state of mind. A healthy lifestyle can enhance mental health, bring a sense of well-being, and help keep your body strong. These resources can help you navigate life’s challenges, feel better, and improve your state of mind.

I Want to Help my Friend

Young adulthood can be a time of significant change and intense challenges. These resources can help you recognize that a friend may be struggling and provide support.