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The Painful Truth About Breakups

Breakups are painful, no matter what brings them about. Initiating a breakup can cause...

Heartbreak to Healing: Real-Life Breakup Tips From 2 Creators

It’s normal for a breakup to affect your life, how you see yourself, and your future...

How to Safely End Unhealthy Relationships

Relationships are core to human connection. No matter what the nature of the relationship...

Common Relationship Problems and How to Deal With Them

Everyone who chooses to be in a relationship will experience problems in their...

The Power of Friendship

There’s a reason there are millions of songs written about friendship. Friends are vital...

Understanding Apathy

If you are feeling empty or numb, you might be experiencing apathy. It’s helpful to...

How to Cope with Sadness and Depressive Feelings

Everyone feels sad sometimes. Sadness can be tough to deal with, whether it stems from a...

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I Want to Take Care of My Mental Health

Overall well-being is having a healthy body and a healthy emotional state of mind. A healthy lifestyle can enhance mental health, bring a sense of well-being, and help keep your body strong. These resources can help you navigate life’s challenges, feel better, and improve your state of mind.

I Want to Help my Friend

Young adulthood can be a time of significant change and intense challenges. These resources can help you recognize that a friend may be struggling and provide support.