Each month, you’ll receive resources such as suicide prevention tips, advice for talking to teens, guidance on seeking help, and steps to create a personal mental health plan. Your information is always safe with us and you can change your email preferences anytime.
Stay inspired, stay informed.
If you or someone you know needs to talk to someone right now, text, call, or chat 988 for a free confidential conversation with a trained counselor 24/7.
You can also contact the Crisis Text Line by texting HOME to 741-741.
If this is a medical emergency or if there is immediate danger of harm, call 911 and explain that you need support for a mental health crisis.
