JED has partnered with Lemonada Media to create the New Day podcast. Hosted by author, therapist, and grief expert Claire Bidwell Smith, New Day helps listeners find energy, redefine balance, and make time for hobbies again. Claire and her guests don’t shy away from helping to answer the big question: How can I get through today and look forward to tomorrow? Every episode ends with “The Weekly Practice” to make life more manageable. Think small, consistent actions that add up to real change.
https://open.spotify.com/episode/1sGWkqVc71fADEUpWiJQ1U?si=054223d4bd434a3c
https://open.spotify.com/episode/6648Xd49u9UWncRG6BuuNN?si=321d74d835ef4f51
If you or someone you know is in crisis or needs support right now, text, call, or chat 988 Lifeline, or text HOME (or HOLA) to 741-741 to reach the Crisis Text Line.
