Asian American/Pacific Islander Mental Health
Navigating your mental health as an AAPI person can come with unique challenges. These resources are here to help you unpack those experiences, care for your emotional well-being, and find support that fits your needs.Navigating your mental health as an AAPI person can come with unique challenges. These resources are here to help you unpack those experiences, care for your emotional well-being, and find support that fits your needs.
Taking Care of Your Mental Health
Explore tools and resources created to support your mental health as an Asian American and Pacific Islander young person.
Coping With Racial Trauma
Racial trauma can show up in your body, your mood, and your interactions on a daily basis. Learn how how to recognize what you’re feeling, protect your peace, and get support that puts your healing first.