Asian American/Pacific Islander Mental Health

Navigating your mental health as an AAPI person can come with unique challenges. These resources are here to help you unpack those experiences, care for your emotional well-being, and find support that fits your needs.Navigating your mental health as an AAPI person can come with unique challenges. These resources are here to help you unpack those experiences, care for your emotional well-being, and find support that fits your needs.

Coping With Racial Trauma

Racial trauma can show up in your body, your mood, and your interactions on a daily basis. Learn how how to recognize what you’re feeling, protect your peace, and get support that puts your healing first.