Esta guía ayuda a los adolescentes y adultos jóvenes, usuarios de Facebook e Instagram, a identificar posibles signos de advertencia de que un amigo podría estar en un estado de angustia emocional, y brinda consejos sobre cómo ayudarlos.
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If you or someone you know needs to talk to someone right now, text, call, or chat 988 for a free confidential conversation with a trained counselor 24/7.
You can also contact the Crisis Text Line by texting HOME to 741-741.
If this is a medical emergency or if there is immediate danger of harm, call 911 and explain that you need support for a mental health crisis.
