Family Problems 101

Managing Family Problems

Families are complicated, and we will all experience drama or conflict within our family at some point. Growing up in a family with lots of unresolved issues or poor conflict management can impact our mental health, self-esteem, and our ability to form healthy relationships later in life.  So no matter the type of conflict, it is important to learn healthy ways to unpack issues, talk through conflicts, set and maintain boundaries, and find places to compromise.