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JED Voices Video: Anastasia Vlasova
Anastasia Vlasova learned at an early age the critical importance of opening up about mental health. Fortunately, she was able to seek the help she needed, and she is now able to recognize her inner critic without letting it take control. Hear Anastasia share her story in this JED Voices interview.
Check out these clips from the conversation:
- Opening Up About Eating Disorder
- Who is Anastasia Vlasova?
- How to Detox from Social Media
- Being Resilient in the Face of Mental Illness
- How to Help Someone in Need
- Be Your Own Best Friend
- My mom had a mindset shift about mental health
Join the conversation about mental health on social media using #JEDvoices and our handle @jedfoundation, where sharing our stories helps us break down shame, connect to others, and remember to believe in ourselves.