JED has partnered with Lemonada Media to create the New Day podcast. Hosted by author, therapist, and grief expert Claire Bidwell Smith, New Day helps listeners find energy, redefine balance, and make time for hobbies again. Claire and her guests don’t shy away from helping to answer the big question: How can I get through today and look forward to tomorrow? Every episode ends with “The Weekly Practice” to make life more manageable. Think small, consistent actions that add up to real change.
If you or someone you know needs to talk to someone right now, text, call, or chat 988 for a free confidential conversation with a trained counselor 24/7.
You can also contact the Crisis Text Line by texting HOME to 741-741.
If this is a medical emergency or if there is immediate danger of harm, call 911 and explain that you need support for a mental health crisis.
