Through The Real Ivanov, Laura Strausfeld and the cast and creative team invite audiences to engage with Chekhov’s enduring exploration of the complexities of being human. Better understanding ourselves and one another can help us care for ourselves with greater compassion and better support the people around us.
If the performance resonated with you, brought up thoughts, feelings, or questions, reminded you of someone you care about, or simply left you wanting to learn more, we’ve gathered resources to help you better understand depression, recognize warning signs, support someone who may be struggling, and learn more about suicide prevention.
Resources Curated by JED
Understanding Depression
Depression is more than a passing bad mood or sadness. It can affect nearly every part of daily life, from sleep and energy to focus and motivation. Depression is treatable, and understanding it can help you care for yourself and recognize when someone else may need support.
Finding Connection
The Real Ivanov reminds us that it’s possible to experience loneliness even when we’re surrounded by people. Healthy relationships are an important part of caring for our mental health. Whether it’s reaching out to a friend, joining a new activity, or talking to a professional, meaningful connection can strengthen our sense of support and belonging.
Preventing Suicide
Today, we know far more about suicide than we did in Chekhov’s time. Talking openly about suicide doesn’t increase risk. It can reduce stigma, encourage people to seek support, and save lives. Learn how to recognize warning signs, start a conversation, and connect yourself or someone else with support.
Find Help Now
Many of us will find ourselves in moments when it doesn’t feel like we have anyone to talk to or when the information above isn’t helping us feel better again. That’s a great time to reach out and talk to someone.
Text or call 988 or chat the 988 Lifeline for a free and confidential conversation…anytime.
For a referral for mental health treatment, call 1-800-622 HELP (4357) to reach SAMHSA’s National Helpline.