LGBTQIA+ Mental Health
Whether you’ve embraced your gender and sexuality or are still figuring it out, these resources are here to help you better understand your queer identity, seek out mental health care that is affirming and supportive, and find your chosen family within the LGBTQIA+ community.
Understanding Gender and Sexuality
Gender and sexuality are personal and unique to everyone. Learn helpful terms, common experiences, and ways to feel seen and supported.
Taking Care of Yourself and Creating Community
Your identity deserves support. Explore ways to care for your mental health, build community, and feel safe especially if you’re navigating spaces that feel unsupportive.
Getting Help When You Need It
It’s okay to ask for help. Here are resources to find therapists that see you for you, get support when therapy isn’t an option, and know what to do if things feel heavy or overwhelming.