Helplines

These helplines offer support to individuals from a variety of backgrounds and identities by providing information, resources, and advice.

988 Suicide and Crisis Lifeline

988 is the new three-digit dialing code where compassionate, accessible care and support are available for those experiencing mental health-related crises—including thoughts of suicide or a substance use crisis.

Trevor Project Help Line

Trevor provides crisis intervention and suicide prevention support via phone, instant messaging, and text.

Trans Lifeline

Trans Lifeline provides trans peer support and is run by and for trans people.

Veterans Crisis Line

Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are Veterans themselves.

Suicide Prevention Hotline in Spanish

Lifeline ofrece 24/7, gratuito servicios en español, no es necesario hablar ingles si usted necesita ayuda.

Asian LifeNet Hotline

Connect to support offered in Cantonese, Mandarin, Japanese, Korean, and Fujianese.