Musician and mental health advocate, Jonny Hawkins, opens up about his family’s experience with mental health issues, therapy and how he manages stress.
Watch the full video here, and check out short clips on topics like reducing shame and judgement here.
We hope you’ll spread the word to remind those who might be having a hard time that they’re not alone and help is available. Join the conversation on social media using #JEDvoices and tagging @jedfoundation and @jonnyhawkins.
If you or someone you know needs to talk to someone right now, text, call, or chat 988 for a free confidential conversation with a trained counselor 24/7.
You can also contact the Crisis Text Line by texting HOME to 741-741.
If this is a medical emergency or if there is immediate danger of harm, call 911 and explain that you need support for a mental health crisis.
