Protecting Mental Health in 2021
In 2021, much of the country reopened after almost two years of shutdowns and uncertainty due to the coronavirus. But the anxiety, depression, and trauma ...
Listening is a critical act of understanding others and helping them feel heard. The next time you have a conversation with someone, try practicing deep listening skills to fully understand what they’re saying and to make them feel heard and valued. Here are some tips from JED Senior Advisor, Dr. Janis Whitlock, to help develop deep listening skills.
If you or someone you know needs to talk to someone right now, text START to 741-741 or call 1-800-273-TALK (8255) for a free, confidential conversation with a trained counselor 24/7.
Find more ways to get help & feel better in our RESOURCE CENTER.
If this is an emergency, please call 911 immediately.