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  • I Need Help
    • Mental Health Resource Center
      Mental Health Resource Center Icon
    • Common Feelings & Situations
      • Anxiety
      • Relationships
      • Sadness and Depression
      • Stress
      • Suicidal Thoughts
      • See All
    • Resources
      • How to Get Help
      • Practice Self-Care
      • Helping a Friend
    • Help in Crisis
  • I Want to Help
    • I Want to Help
      • My Friend
      • My Teen/Young Adult
      • My Students
      • As a Supporter
      • Student Engagement
      • Fundraise for JED
      • JED Scholarships
    • School & Community Resources
      • High School Programs and Resources
      • Higher Ed Programs and Resources
      • Policy and Advocacy Resources
      • Storytelling Resources
      • Mental Health Education and Training
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The information contained on this website is not intended to be a substitute for or to be relied upon as medical advice, diagnosis, or treatment. This website is for informational purposes only. Always seek the advice of your physician or other qualified health providers with any health-related questions you may have.
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If you or someone you know needs to talk to someone right now, text, call, or chat 988 for a free confidential conversation with a trained counselor 24/7. 

You can also contact the Crisis Text Line by texting HOME to 741-741.

If this is a medical emergency or if there is immediate danger of harm, call 911 and explain that you need support for a mental health crisis.