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2023 Sleep Awareness Week: Sleep Health Is Mental Health

JED Senior Clinical Director of Knowledge & Advising Dr. John Dunkle interviewed by 1010 WINS 

Dr. John Dunkle headshot
Listen to Dr. John Dunkle, JED Senior Clinical Director of Knowledge & Advising, outline the important link between rest and mental health for teens and young adults so they can feel and function at their best.

 

Check out these clips from the conversation:

Get Help Now

If you or someone you know needs to talk to someone right now, text HOME to 741-741 or call 1-800-273-TALK (8255) for a free confidential conversation with a trained counselor 24/7. 

If you are experiencing a mental health crisis, text or call 988.

If this is a medical emergency or if there is immediate danger of harm, call 911 and explain that you need support for a mental health crisis.

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