How to Tell Your Caregivers You’re Struggling
You don’t have to struggle alone. Your parents or caregivers can help you manage what you’re going through.
Start the discussionMay is
Mental Health Awareness Month
Connection is the key to emotional well-being. Whether it’s your roommates, your family, or members of your favorite fandom, you can flourish when you have people to rely on whenever things get tough. No matter who you are or what issues you’re dealing with, your people are out there—and connecting with them can be life-changing or even life-saving.
Browse our Mental Health Awareness Month resources to find ways to connect with others and get connected to the mental health care you need and deserve. Life is challenging enough as it is. You don’t have to go it alone.
JED and Mindset by DIVE Studios collaborate for K-Pop and AAPI-focused content series, starring SEVENTEEN’s WONWOO.
In his 3-part video series, WONWOO opens up about the uncertainties he’s had in his career, how he deals with burnout, and what his fellow SEVENTEEN members and CARATs mean to him.
The second of three episodes is now available to view globally for free on Mindset’s YouTube Channel.
How to Get Connected
How to Find Your People
Connecting to Care
Get connecting!
Be sure to follow The Jed Foundation on social media to tune in, repost, retweet, and share our weekly and daily activations.
And share these on your social channels to connect with your friends, family, and followers.
Sample social text:
- Connection is key to our well-being, because we can’t do this alone. Follow @jedfoundation for ways to connect with each other this #MentalHealthAwarenessMonth. For more resources, visit jedfoundation.org/MHAM2023.
- When we connect with others, we can create change in our lives, our communities, and our world. Follow @jedfoundation during #MentalHealthAwarenessMonth for ways to connect with others virtually and in person. For more resources, visit jedfoundation.org/MHAM2023.
- For #MentalHealthAwarenessMonth @jedfoundation is focusing on connections. 💚 Throughout the month, check out the different ways teens and young adults can foster connection virturally and in person. jedfoundation.org/MHAM2023
Graphics
Click here to download additional Mental Health Awareness Month graphics and GIFs.
