Let’s Be Real, Conectémonos

Tune in for Let’s Be Real, Conectémonos (Let’s connect) on Tuesday, April 4th at 2 pm PT / 5 pm ET.

Let's Be Real, conectemonos! event invitationSeize the Awkward has partnered with a diverse group of Latinas including influencer Amanda Diaz, AFSP Research Grantee Kiara Alvarez, Ph. D., Poderistas CoFounder Elsa Collins, and USHLI Scholar Dulce Diaz to help raise awareness about mental wellness. Our goal is to offers tips and resources to encourage young adults to reach out to friends and check in on their mental health.

Tune in:  @AmandaDiaz

For more information and resources to get the conversation started, visit SeizetheAwkward.org or follow @SeizeTheAwkward on Instagram.


Get Help Now

If you or someone you know needs to talk to someone right now, text, call, or chat 988 for a free confidential conversation with a trained counselor 24/7. 

You can also contact the Crisis Text Line by texting HOME to 741-741.

If this is a medical emergency or if there is immediate danger of harm, call 911 and explain that you need support for a mental health crisis.