Back to School

Find timely, actionable resources to help students, parents and supportive adults, and educators prepare and prioritize youth mental health when returning to school.

For Students

Find easy-to-use tools and resources to manage stress, plan for a year that feels doable and enjoyable, and prioritize your mental health.

Find what you need

For Schools and Educators

Explore JED’s guides on supporting student mental health to discover easy ways to help students prioritize their well-being and connect them to care.

Get started

Support Your Teen/Young Adult

Want to support your teen or young adult during back-to-school season and beyond? Find tips and tools to help you recognize signs of struggle, start conversations, and provide the support they need.

Explore resources

Support JED

Looking to amplify the impact? Share JED resources with your friends, followers, and loved ones with the social resources below, or donate to support our vital work.

Donate today

Select Resources

Going to Campus Mindfully: How to Plan for a Supported, Connected, Less Stressful Year

Get tips on everything from how to take care of yourself as a college student to how to find your community on campus.

Read now

5 Ways to Stay Calm When You’re Stressed About School

Try these mindfulness tips, organization ideas, and other strategies to feel less stressed and more prepared for the school year ahead.

Read now

Establish Your Mental Health Treatment Team for College

Find out everything you should know to get the treatment you need when you transition to life in college, from deciding whether to continue with your current providers to campus counseling to finding care off campus if you need it.

Read now

First Weeks of College: Parent Tips

Learn what to expect the first few weeks of your teen’s college career, how to play a supporting role in their mental health, and how to encourage healthy independence.

Read now

Educator and Faculty Guides to Supporting Student Mental Health

Educators play a powerful role in connecting students to help when they need it. Rely on JED’s guides for easy-to-implement tips to support student well-being

Download now

Set to Go

Over 100 resources, tips, and tools to help students, parents, and educators manage the transition from high school to college, the working world, or whatever is up next with less stress and more confidence.

Explore now

Find more helpful resources in our Mental Health Resource Center

Get Mental Health Support for Educators and Students from Leading Nonprofits, with Support from Google

To help both educators and students thrive, Google is funding teacher mental health projects and offering virtual training courses from JED, the Child Mind Institute, and The Steve Fund, with a $200 DonorsChoose credit for completion.

Get started

Share on socials

Share these on your social channels to help your friends and loved ones find helpful back-to-school resources.

Sample social text:

Kickoff #BackToSchool with timely resources from @jedfoundation to help students, caregivers, and educators prioritize mental health. ✨ Visit: https://jedfoundation.org/back-to-school
Whether it’s finding time to relax, connecting with friends, or seeking support when needed, prioritize your well-being this #BackToSchool season. 💪💙 Make sure to follow @jedfoundation for resources and tips. Visit: https://jedfoundation.org/back-to-school
Let’s plan for a mentally healthy school year together. 💙 We’re partnering with @jedfoundation and sharing helpful resources for #BackToSchool. To learn more, visit: https://jedfoundation.org/back-to-school
It’s #BackToSchool season! Stay connected, seek support, and take time for self-care. Check out and share these resources from @jedfoundation to support the emotional well-being and mental health of teens and young adults: https://jedfoundation.org/back-to-school