Friendship Issues
Friends are vital to our mental well-being because. They can improve our confidence and self-worth and may be the first to notice something is off, because they know us so well. Strong friendships can see us through hard times, like illness, breakups, and family drama. Find information on how to build and maintain strong friendships and help friends in need.
Friendship and Caring for Your Friends
Strong friendships are a powerful source of connection and support. Learn how meaningful friendships can boost your well-being, how to recognize when a friend might be struggling emotionally, and ways to show up effectively for the people you care about.
Take Action to Help Your Friends
You could be the lifeline a friend needs. Get guidance on spotting the signs that someone is struggling, how to start supportive conversations, and the most effective ways to encouraging them to get help.