Mental Health Resources for Diverse Identities

Whether it’s seeing a culturally competent therapist, joining a BIPOC support group, or curating a social media feed that reflects your identity, there are many ways to seek out support that leaves you feeling seen and heard.

These resources were curated with diverse identities in mind and have been reviewed and approved by a JED clinician.

Find Resources by Identity

Asian American and Pacific Islander (AAPI)

Black/African American

Latiné

American Indian/Alaska Native

Get Culturally Competent Support

The Benefits of a Therapist Who Understands Your Cultural Background

How to Find a Culturally Competent Therapist

How to Find Mental Health Care When You're Concerned About Privacy

Therapists for Diverse Identities

Mental Health Organizations for Diverse Identities

Finding Culturally Competent, Affordable AAPI Mental Health Care

Getting Mental Health Support in Black Families

How to Get Mental Health Care When Your Latiné Family Is Not Supportive

Connect With Your Community

Making Mental Health an Open Conversation in Your Latiné Family

How to Support Social Justice Without Hurting Your Mental Health

How to Talk About Your Mental Health With Your AAPI Parents or Family

Finding and Creating a Supportive Latiné Community

Celebrating Your Black Identity Is Self-Care