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What Is Bulimia Nervosa and How Do I Get Help for It?
By Lauren Krouse Bulimia (also called bulimia nervosa) is a serious but treatable eating...
Read MoreDo Eating Disorders Increase the Risk of Suicide?
By Lauren Krouse Eating disorders are serious, potentially deadly medical conditions—not...
Read MoreWhat Are the Signs and Symptoms of an Eating Disorder?
By Lauren Krouse Many of us have complicated feelings about food and our bodies. It’s...
Read MoreWhat Is an Eating Disorder?
By Lauren Krouse Our lives often revolve around food. We plan hangouts around what new...
Read MoreWhat Is Binge-Eating Disorder and How Do I Get Help for It?
By Lauren Krouse Binge-eating disorder is often misunderstood or goes undiagnosed. It was...
Read MoreStruggling With Body Image? Body Positivity and Body Neutrality Can Help
By Lauren Krouse Body image isn’t about how your body looks; it’s about how you...
Read MoreTess Kunik on Her Mental Health Journey and Losing Her Sister
Tess Kunik struggled with anxiety, disordered eating, and depression, but she chose to...
Read MoreWhat to Do When You Can’t Sleep
By Lisa L. Lewis You’re in bed, you’ve turned out the lights, and now you’re staring...
Read MoreHow to Get Your Teen to Sleep
By Lisa L. Lewis It’s easy for busy teens to fall into a pattern of skimping on sleep in...
Read MoreHow Are Problems With Alcohol Treated?
By Peg Rosen Experts don’t use the terms “alcoholic” or “alcoholism” anymore....
Read MoreHow Do I Get Help With Drinking Too Much?
By Peg Rosen You don’t have to say—or believe—you are an alcoholic to get help....
Read MoreHow Do I Know If I Have a Drinking Problem?
By Peg Rosen If you’ve landed on this page, you’re probably a little concerned about...
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