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Tips for Money Management in College

By Kelly Burch Managing money is a major stressor for many young adults. Even if you were...

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How to Develop Healthy Coping Skills

By Joanna Nesbit  A “coping strategy” is a tool used to deal with a challenge, make...

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How to Make Friends in College

By Joanna Nesbit  Despite what movies and college brochures might have you believe,...

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Tips for Handling College Application Stress

By Lisa Lewis “Where are you applying?”  “Have you gotten in anywhere yet?” ...

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Getting Health and Mental Health Care on College Campuses

Going to college may be the first time you’re responsible for your own physical and...

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A Black Girl’s Call to Action: Let Yourself Rest

By Jessica Orenstein Within the first two months of graduate school, I ended up in the...

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How to Make Yourself At Home On Campus

Whether you’re a new student or you’re returning to campus after the summer or an...

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Getting Mental Health Support in Black Families

By LaKeisha Fleming We all struggle sometimes, and we all deserve help and compassion when...

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Finding Strength in Who You Are: A Guide for Black Youth Facing Discrimination

By Tiffany Eve Lawrence Many young Black people know how painful it is to deal with unfair...

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Finding and Creating a Supportive Latine Community

By Priscilla Blossom When you’re young, your community is mainly your parents and other...

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How to Get Mental Health Care When Your Latine Family Is Not Supportive

By Priscilla Blossom In Latine families, sharing problems with outsiders is often...

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How to Talk About Mental Health With Your AAPI Parents or Family

By Michelle Yang As an immigrant child, the first time I heard about mental health...

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