How to Handle Anxiety Around Mass Shootings and Going Back to School

By Leslie Goldman Going to high school brings up a lot of feelings: excitement over...

How to Stay True to Yourself in College

By Anastasia Meininger The end of summer has a nice, lazy feel—unless you’re heading...

Preventing ADHD Medication Misuse

The nonmedical use, abuse, and misuse of ADHD prescription stimulant medication is a...

Common Relationship Problems and How to Deal With Them

Everyone who chooses to be in a relationship will experience problems in their...

How To Deal With Financial Stress

Financial stress is extremely common. According to an American Psychological Association...

Tips for Overcoming Loneliness

Loneliness is a feeling of sadness and low mood due to a lack of companionship, close...

Understanding Bullying

Bullying is repetitive, intentionally aggressive behavior — in person or online — that...

Understanding Discrimination and Bias

Experiences with discrimination and bias can lead to poor self-image, elevated levels of...

Tips for Managing and Overcoming Anxiety

Anxiety is a feeling of intense worry or uneasiness that we experience when we’re facing...

How to Identify and Report Abuse

It goes without saying that it’s NEVER OK for someone to cause us physical or...

Understanding Abuse

Abuse is when someone uses their behavior or influence over another person to cause harm...

Apathy and Feeling Numb: How to Deal