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Intellectual Growth in College

By Chelsea Hetherington One of the greatest benefits of college is the intellectual...

Maintaining Treatment for Eating Disorders in College

By Kelly Burch Even if you’ve made huge strides and are thriving in eating disorder...

Planning for College While Recovering from an Eating Disorder

By Kelly Burch Getting started on the path to recovering from an eating disorder is a...

College Campus Services Explained

By Lauren Patetta Colleges and universities don’t expect you to get through school...

How to Deal With Failure

By Lisa Lewis Figuring out how to move forward after a setback or failure can feel...

New Communication Guidelines for You and Your Family

By Joanna Nesbit Now that you’re no longer living at home, it can be helpful to set a...

How to Stay in Touch With Your Family in College

You may not realize it, but college is as big an adjustment for your family as it is for...

Getting Along With Roommates

When you move away from home, it might be the first time you’re sharing your...

Importance of Life Skills: Taking Care of Yourself

One of the biggest changes when you go off to college or out on your own is that your...

How to Choose a College Type That Is Right for You

Many people assume that continuing education after high school means heading off to live...

Staying Safe on Campus: Common Problems

By Kelly Burch College campuses have seen crime rates drop over the past 10 years. Still,...

Practicing Emotional Awareness

By Kelly Burch Life is full of emotional ups and downs. You may walk into the cafeteria or...

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I Want to Take Care of My Mental Health

Overall well-being is having a healthy body and a healthy emotional state of mind. A healthy lifestyle can enhance mental health, bring a sense of well-being, and help keep your body strong. These resources can help you navigate life’s challenges, feel better, and improve your state of mind.

I Want to Help my Friend

Young adulthood can be a time of significant change and intense challenges. These resources can help you recognize that a friend may be struggling and provide support.