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What Is Self-Injury and Why Do People Do It?
Everyone deals with stress and overwhelming feelings in different ways. One way people...
Read More6 Signs Someone May Be Self-Injuring
By Matt Villano and Janis Whitlock, PhD It’s tough to tell if someone you know is...
Read MoreWhat Are the Treatments for Self-Injury?
There are several ways to treat self-injury. Because people usually self-injure as a way...
Read MoreHow Are Problems With Alcohol Treated?
By Peg Rosen Experts don’t use the terms “alcoholic” or “alcoholism” anymore....
Read MoreHow Do I Get Help With Drinking Too Much?
By Peg Rosen You don’t have to say—or believe—you are an alcoholic to get help....
Read MoreHow Do I Know If I Have a Drinking Problem?
By Peg Rosen If you’ve landed on this page, you’re probably a little concerned about...
Read More10 Ways to Get Through the Holidays Sober
By Peg Rosen The holidays can challenge your decision not to drink. You’re off your...
Read MoreHow to Manage Eating Disorder Recovery During Holidays and Celebrations
By Lauren Krouse Holidays and celebrations can bring a lot of joy, but they can also...
Read MoreHow Is Anxiety Treated?
By Linda Rodgers There are many good treatments for anxiety disorders. The most common is...
Read MoreHow Can I Manage My Anxiety?
By Linda Rodgers Anxiety doesn’t feel very good. It can feel as if you’re in danger...
Read MoreHow to Build an Anxiety Toolkit
By Linda Rodgers As you learn what helps you manage your anxiety, you can take what...
Read MoreHow Can I Talk to Someone About My Anxiety?
By Linda Rodgers Sometimes you can work through anxiety, but often it’s tough to deal...
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