Self-Awareness for Teens

Self-awareness is being able to understand and recognize your emotions, what you care about and how you view yourself. Self-awareness is the first step in relating to others. Self-awareness is also key to honing your self-management skills. Since being able to connect with others is a big part of our lives, this skill is critical to be aware of and to understand. Navigate the links below to learn more about how you can practice emotional awareness, set life goals and embrace positive self-esteem.