How to Cope With Safety Threats in Your Community or the World

We have all experienced local, nationwide, and sometimes global warnings about the...

Protecting Your Mental Health From Violent Content Online

In the age of instant news and livestreamed video, there is always a risk that you will...

What’s the Connection Between Bipolar Disorder and Suicide?

By Lauren Krouse Many health conditions can become life-threatening if they’re not...

The Benefits of Alone Time

Being connected to people is important for your happiness and well-being, but it’s also...

Characteristics of Resilient People

Resilience is the ability to move through and grow from difficult times. It’s a skill...

Transition of Care Guide

How to Get Your GED

By Lauren Patetta Not everyone completes high school in the expected four-year time...

Choosing a College When You Have a Mental Health Condition

By Kelly Burch Researching a school’s mental health support system may not be as...

Making the Most of Virtual College Tours

By Joanna Nesbit  Taking a college tour is an exciting introduction to college life, but...

Managing Health Care and Insurance After Graduation

By Kelly Burch Until now, your parents or caregivers have likely been involved in your...

How to Deal With Homesickness in College

By Joanna Nesbit and Lauren Patetta College—especially the first few weeks—can be...

Self-Care for College Students

By Kelly Burch The term “self-care” gets tossed around a lot these days, and it means...