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Civic Engagement: How to Get Involved While Protecting Your Mental Health
By Lauren Krouse With so much going on in the world, there’s never been a better time...
Read MoreHow to Protect Yourself and Be the Real You on Social Media
This article was made possible with the support of NOYZ. By Dr. Katie Hurley Whether you...
Read MoreTips for Stressful Election Conversations
By Lauren Krouse Whether you’re talking with family members who disagree with you or...
Read MoreMental Health Tips for High School Athletes
As a high school athlete, you probably spend a lot of your time caring for your physical...
Read MoreWhat I Wish I Knew Before Coming Out
By Zane Landin Coming out was a difficult process that took me a long time to understand....
Read More3 Steps to Make It Easier to Ask for Mental Health Support
It can be challenging to ask for help when you or a friend need it. JED’s new...
Read MoreHow to Cope with Climate Anxiety
By Jessica Hicks Climate anxiety, also known as eco-anxiety or climate change anxiety, is...
Read MoreHow to Identify and Talk About Your Feelings
By Jessica Hicks Think back to the last conversation you had with someone you care about....
Read MoreHow to Help Your Teen Stop Cyberbullying Others
If you learn your teen is cyberbullying others, it’s normal to feel shocked, upset,...
Read MoreHow to Help Your Teen Develop Empathy and Compassion
The best thing about empathy and compassion is they are skills that can be taught,...
Read More4 Steps to Protect Your Teen From Cyberbullying
You can’t control how peers treat your teen, but you can lower your teen’s risk of...
Read MoreWhat to Do If Your Teen Is Being Cyberbullied
It can feel scary if you think your teen is being cyberbullied, but there are steps you...
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