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Recognizing the Signs of an Opioid Addiction

By Peg Rosen Opioids are a family of drugs that are made from or mimic natural substances...

How to Reject Stereotypes and Define Yourself

By Tiffany Eve Lawrence Stereotypes are more than whispers in a crowd. They are...

When Everything Feels Hostile: 6 Ways to Cope

By Priscilla Blossom Click here to go to a quick tip list. Whether you’re scrolling on...

Civic Engagement: How to Get Involved While Protecting Your Mental Health

By Lauren Krouse With so much going on in the world, there’s never been a better time...

How to Protect Yourself and Be the Real You on Social Media

This article was made possible with the support of NOYZ. By Dr. Katie Hurley Whether you...

What I Wish I Knew Before Coming Out

By Zane Landin Coming out was a difficult process that took me a long time to understand....

3 Steps to Make It Easier to Ask for Mental Health Support

It can be challenging to ask for help when you or a friend need it. JED’s new...

Election Stress: Tips to Manage Anxious Feelings About Politics

By Lauren Krouse If you’re grappling with election stress or political anxiety, you are...

Understanding Intimate Partner Violence

By Lauren Krouse Everyone deserves to feel safe, secure, and loved in their romantic...

From One First-Generation Student to Another: Do It for You

By Gabriella Fonseca “You know, I want you to go away; I think it would be good for...

First-Generation College Students: Your Mental Health Matters

By Breanna Georges I am in my fourth year of college and about to start grad school, and I...

How to Pick a College as a Veteran

By Tiffany Eve Lawrence Taking the leap to separate from the military and attend college...

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I Want to Take Care of My Mental Health

Overall well-being is having a healthy body and a healthy emotional state of mind. A healthy lifestyle can enhance mental health, bring a sense of well-being, and help keep your body strong. These resources can help you navigate life’s challenges, feel better, and improve your state of mind.

I Want to Help my Friend

Young adulthood can be a time of significant change and intense challenges. These resources can help you recognize that a friend may be struggling and provide support.