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Am I a Cyberbully? Examples of Cyberbullying and How to Stop

By Cassie Shortsleeve Cyberbullying may sound like something someone else does, but the...

Social Media and Body Image: How to Manage the Negative Impact

By Cassie Shortsleeve Social media is many things, but, more than anything, it’s a...

How Black Youth Can Take Care of Their Mental Health After Racial Violence

By LaKeisha Fleming Ahmaud Arbery. George Floyd. Breonna Taylor. Daunte Wright. Tyre...

How K-pop Fans Find True Connection Online and You Can Too

By Lenika Cruz, Senior Editor covering Culture at The Atlantic and author of On BTS: Pop...

How to Take Care of Yourself By Connecting With Others

By Leslie Goldman We live in truly challenging times—from coping with the isolation and...

Finding Your People in the LGBTQ+ Community

By Amber Leventry Key Takeaways Finding LGBTQ+ community and chosen family is essential...

What Is Anorexia Nervosa and How Can I Get Help for It?

By Lauren Krouse Anorexia (also called anorexia nervosa) is an eating disorder strongly...

What Is Bulimia Nervosa and How Do I Get Help for It?

By Lauren Krouse Bulimia (also called bulimia nervosa) is a serious but treatable eating...

What Are the Signs and Symptoms of an Eating Disorder?

By Lauren Krouse Many of us have complicated feelings about food and our bodies. It’s...

Body Image and Eating Disorders: What’s the Connection?

By Lauren Krouse It’s normal to feel all sorts of ways about your body. One day you may...

What Is an Eating Disorder?

By Lauren Krouse Our lives often revolve around food. We plan hangouts around what new...

What Is Binge-Eating Disorder and How Do I Get Help for It?

By Lauren Krouse Binge-eating disorder is often misunderstood or goes undiagnosed. It was...

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I Want to Take Care of My Mental Health

Overall well-being is having a healthy body and a healthy emotional state of mind. A healthy lifestyle can enhance mental health, bring a sense of well-being, and help keep your body strong. These resources can help you navigate life’s challenges, feel better, and improve your state of mind.

I Want to Help my Friend

Young adulthood can be a time of significant change and intense challenges. These resources can help you recognize that a friend may be struggling and provide support.