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Do Eating Disorders Increase the Risk of Suicide?

By Lauren Krouse Eating disorders are serious, potentially deadly medical conditions—not...

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What Are the Signs and Symptoms of an Eating Disorder?

By Lauren Krouse  Many of us have complicated feelings about food and our bodies. It’s...

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Body Image and Eating Disorders: What’s the Connection?

By Lauren Krouse It’s normal to feel all sorts of ways about your body. One day you may...

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What Is an Eating Disorder?

By Lauren Krouse  Our lives often revolve around food. We plan hangouts around what new...

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What Is Binge-Eating Disorder and How Do I Get Help for It?

By Lauren Krouse Binge-eating disorder is often misunderstood or goes undiagnosed. It was...

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Struggling With Body Image? Body Positivity and Body Neutrality Can Help

By Lauren Krouse  Body image isn’t about how your body looks; it’s about how you...

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Tess Kunik on Her Mental Health Journey and Losing Her Sister

Tess Kunik struggled with anxiety, disordered eating, and depression, but she chose to...

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How to Help Someone With an Eating Disorder

By Lauren Krouse  We’ve all been there: You’re hanging out with friends and the...

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How to Get Help for an Eating Disorder

By Lauren Krouse When you suspect you may have a problem with body image or an eating...

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What to Do When You Can’t Sleep

By Lisa L. Lewis You’re in bed, you’ve turned out the lights, and now you’re staring...

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How to Get Your Teen to Sleep

By Lisa L. Lewis It’s easy for busy teens to fall into a pattern of skimping on sleep in...

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The High Schooler’s Guide to Getting Good Sleep

By Lisa L. Lewis Between schoolwork, extracurriculars, and time with friends, it can feel...

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