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3 Steps to Make It Easier to Ask for Mental Health Support

It can be challenging to ask for help when you or a friend need it. JED’s new...

Election Stress: Tips to Manage Anxious Feelings About Politics

By Lauren Krouse If you’re grappling with election stress or political anxiety, you are...

Understanding Intimate Partner Violence

By Lauren Krouse Everyone deserves to feel safe, secure, and loved in their romantic...

From One First-Generation Student to Another: Do It for You

By Gabriella Fonseca “You know, I want you to go away; I think it would be good for...

First-Generation College Students: Your Mental Health Matters

By Breanna Georges I am in my fourth year of college and about to start grad school, and I...

How to Pick a College as a Veteran

By Tiffany Eve Lawrence Taking the leap to separate from the military and attend college...

How to Cope With Safety Threats in Your Community or the World

We have all experienced local, nationwide, and sometimes global warnings about the...

Protecting Your Mental Health From Violent Content Online

In the age of instant news and livestreamed video, there is always a risk that you will...

Characteristics of Resilient People

Resilience is the ability to move through and grow from difficult times. It’s a skill...

How to Deal With Homesickness in College

By Joanna Nesbit and Lauren Patetta College—especially the first few weeks—can be...

Self-Care for College Students

By Kelly Burch The term “self-care” gets tossed around a lot these days, and it means...

Money & Financial Management Resources For College Students

By Kelly Burch The internet and social media are full of people promising you can get rich...

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I Want to Take Care of My Mental Health

Overall well-being is having a healthy body and a healthy emotional state of mind. A healthy lifestyle can enhance mental health, bring a sense of well-being, and help keep your body strong. These resources can help you navigate life’s challenges, feel better, and improve your state of mind.

I Want to Help my Friend

Young adulthood can be a time of significant change and intense challenges. These resources can help you recognize that a friend may be struggling and provide support.