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How K-pop Fans Find True Connection Online and You Can Too

By Lenika Cruz, Senior Editor covering Culture at The Atlantic and author of On BTS: Pop...

How to Take Care of Yourself By Connecting With Others

By Leslie Goldman We live in truly challenging times—from coping with the isolation and...

Finding Your People in the LGBTQ+ Community

By Amber Leventry Key Takeaways Finding LGBTQ+ community and chosen family is essential...

What Is Anorexia Nervosa and How Can I Get Help for It?

By Lauren Krouse Anorexia (also called anorexia nervosa) is an eating disorder strongly...

What Is Bulimia Nervosa and How Do I Get Help for It?

By Lauren Krouse Bulimia (also called bulimia nervosa) is a serious but treatable eating...

What Are the Signs and Symptoms of an Eating Disorder?

By Lauren Krouse Many of us have complicated feelings about food and our bodies. It’s...

Body Image and Eating Disorders: What’s the Connection?

By Lauren Krouse It’s normal to feel all sorts of ways about your body. One day you may...

What Is an Eating Disorder?

By Lauren Krouse Our lives often revolve around food. We plan hangouts around what new...

What Is Binge-Eating Disorder and How Do I Get Help for It?

By Lauren Krouse Binge-eating disorder is often misunderstood or goes undiagnosed. It was...

Struggling With Body Image? Body Positivity and Body Neutrality Can Help

By Lauren Krouse Body image isn’t about how your body looks; it’s about how you...

Tess Kunik on Her Mental Health Journey and Losing Her Sister

Tess Kunik struggled with anxiety, disordered eating, and depression, but she chose to...

How to Help Someone With an Eating Disorder

By Lauren Krouse We’ve all been there: You’re hanging out with friends and the...

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I Want to Take Care of My Mental Health

Overall well-being is having a healthy body and a healthy emotional state of mind. A healthy lifestyle can enhance mental health, bring a sense of well-being, and help keep your body strong. These resources can help you navigate life’s challenges, feel better, and improve your state of mind.

I Want to Help my Friend

Young adulthood can be a time of significant change and intense challenges. These resources can help you recognize that a friend may be struggling and provide support.