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How to Stay Safe and Practice Harm Reduction If You Use Drugs

By Peg Rosen Opioids can be dangerous and potentially deadly, but, if you are using them,...

Fentanyl Facts: What You Should Know and How to Stay Safe

By Peg Rosen There’s a lot of talk about fentanyl these days. People are talking for...

Is Someone You Know Using Opioids? What to Look For

By Peg Rosen If you’re worried someone you care about is using opioids, there are some...

Naloxone 101: How to Use It to Save Lives From Opioid Overdose

By Peg Rosen You’ve probably heard of naloxone, also known by the brand name Narcan....

Recognizing the Signs of an Opioid Addiction

By Peg Rosen Opioids are a family of drugs that are made from or mimic natural substances...

How to Reject Stereotypes and Define Yourself

By Tiffany Eve Lawrence Stereotypes are more than whispers in a crowd. They are...

How to Find Mental Health Care When You’re Concerned About Privacy

By Ambreia Meadows-Fernandez When a mental health challenge is severe or long-lasting, it...

Taking Care of Your Mental Health as a Young Black Man

By Tiffany Eve Lawrence Research has shown that many young Black men have mental health...

When Everything Feels Hostile: 6 Ways to Cope

By Priscilla Blossom Click here to go to a quick tip list. Whether you’re scrolling on...

Civic Engagement: How to Get Involved While Protecting Your Mental Health

By Lauren Krouse With so much going on in the world, there’s never been a better time...

How to Protect Yourself and Be the Real You on Social Media

This article was made possible with the support of NOYZ. By Dr. Katie Hurley Whether you...

Tips for Stressful Election Conversations

By Lauren Krouse Whether you’re talking with family members who disagree with you or...

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I Want to Take Care of My Mental Health

Overall well-being is having a healthy body and a healthy emotional state of mind. A healthy lifestyle can enhance mental health, bring a sense of well-being, and help keep your body strong. These resources can help you navigate life’s challenges, feel better, and improve your state of mind.

I Want to Help my Friend

Young adulthood can be a time of significant change and intense challenges. These resources can help you recognize that a friend may be struggling and provide support.