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I’m Worried About My Drinking. Do I Have to Stop Entirely?
By Peg Rosen Like a lot of things in life, the answer to whether you should stop drinking...
Read MoreDo Eating Disorders Increase the Risk of Suicide?
By Lauren Krouse Eating disorders are serious, potentially deadly medical conditions—not...
Read MoreWhat Are the Signs and Symptoms of an Eating Disorder?
By Lauren Krouse Many of us have complicated feelings about food and our bodies. It’s...
Read MoreWhat Is an Eating Disorder?
By Lauren Krouse Our lives often revolve around food. We plan hangouts around what new...
Read MoreWhat Is Binge-Eating Disorder and How Do I Get Help for It?
By Lauren Krouse Binge-eating disorder is often misunderstood or goes undiagnosed. It was...
Read MoreStruggling With Body Image? Body Positivity and Body Neutrality Can Help
By Lauren Krouse Body image isn’t about how your body looks; it’s about how you...
Read MoreTess Kunik on Her Mental Health Journey and Losing Her Sister
Tess Kunik struggled with anxiety, disordered eating, and depression, but she chose to...
Read MoreHow to Get Your Teen to Sleep
By Lisa L. Lewis It’s easy for busy teens to fall into a pattern of skimping on sleep in...
Read MoreHow Are Problems With Alcohol Treated?
By Peg Rosen Experts don’t use the terms “alcoholic” or “alcoholism” anymore....
Read MoreHow to Manage Eating Disorder Recovery During Holidays and Celebrations
By Lauren Krouse Holidays and celebrations can bring a lot of joy, but they can also...
Read MoreSix Ways You Can Help Teens and Young Adults Worried About the Climate
By Janis Whitlock, PhD, MPH, JED Senior Advisor I talk with young people frequently who...
Read MoreSelf-Care for the Holidays
By Jennifer Comppen The holiday season is billed as a festive and joyful time of year to...
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