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Preventing ADHD Medication Misuse

The nonmedical use, abuse, and misuse of ADHD prescription stimulant medication is a...

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What to Expect from Therapy

If you are considering seeking mental health support, or about to start therapy (sometimes...

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What is Therapy and Will it Work?

Therapy—sometimes called psychotherapy, talk therapy, or counseling—is meeting with a...

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Understanding Sexual Orientation

Sexual orientation refers to who you are sexually attracted to and who you want to be in a...

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How to Create and Maintain Healthy Relationships

Relationships come in all shapes and sizes. But regardless of whether the relationship is...

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How to Safely End Unhealthy Relationships

Relationships are core to human connection. No matter what the nature of the relationship...

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How to Improve Communication Skills in Your Relationship

Everyone who chooses to be in a relationship will experience conflict at some point. There...

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Common Relationship Problems and How to Deal With Them

Everyone who chooses to be in a relationship will experience problems in their...

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The Painful Truth About Breakups

Breakups are painful, no matter what brings them about and whether or not you want to...

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How to Have Tough Family Conversations

We will all experience issues within our family, whether it’s a squabble with a sibling...

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Understanding Loneliness

Loneliness is a feeling of sadness due to perceived lack of companionship, friendship, or...

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Understanding Bipolar Disorder

We all experience changes in our mood based on what’s going on in our lives. But someone...

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