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7 Ways Social Media Can Benefit Your Mental Health

By Cassie Shortsleeve Social media can make us feel all sorts of conflicting ways, from...

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How to Cope When You’re Feeling Hopeless About the World

By Lauren Krouse We have access to more information than ever before, but constantly...

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How Social Media Can Impact Mental Health

By Cassie Shortsleeve Social media is practically a way of life. It helps us keep up with...

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How Black Youth Can Take Care of Their Mental Health After Racial Violence

By LaKeisha Fleming Ahmaud Arbery. George Floyd. Daunte Wright. Tyre Nichols. Just reading...

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Taking Care of Your Mental Health When You Are Deciding About Coming Out

By Amber Leventry  If you are questioning your sexuality or gender identity or you have...

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How K-pop Fans Find True Connection Online and You Can Too

By Lenika Cruz, Senior Editor covering Culture at The Atlantic and author of On BTS: Pop...

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How to Safely Navigate K-Pop Fandom

By Lenika Cruz K-pop fandoms, the universe of devoted fans of Korean pop music who meet...

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How to Take Care of Yourself By Connecting With Others

By Leslie Goldman We live in truly challenging times—from coping with the isolation and...

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How to Use Activism as Self-Care

By Leslie Goldman As a longtime Girl Scout, Hikmah Jamal has had plenty of opportunities...

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How to Take Care of Yourself When Your Identity Is Not Supported

By Amber Leventry We live in a society where the assumption is that most people are...

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Finding Your People in the LGBTQIA+ Community

By Amber Leventry Social connections are vital to mental and physical health. Having...

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11 Money Terms to Learn Today

By Kelly Burch There’s no shame in not knowing money terms, but it’s important to...

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