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Making the Most of Virtual College Tours

By Joanna Nesbit Taking a college tour is an exciting introduction to college life, but...

How to Deal With Homesickness in College

By Joanna Nesbit and Lauren Patetta College—especially the first few weeks—can be...

Self-Care for College Students

By Kelly Burch The term “self-care” gets tossed around a lot these days, and it means...

Money & Financial Management Resources For College Students

By Kelly Burch The internet and social media are full of people promising you can get rich...

Coping with Adversity in College

By Kelly Burch College is full of good things: new friendships, self-discovery,...

How to Feel More Connected on Campus

By Kelly Burch Getting established in college can sometimes be a bumpy ride, but it’s...

How to Develop Healthy Coping Skills

By Joanna Nesbit A “coping strategy” is a tool used to deal with a challenge, make...

How to Make Friends in College

By Joanna Nesbit Despite what movies and college brochures might have you believe,...

Finding Your Latine Community in College

By Priscilla Blossom One of the best ways to make the transition from high school to...

How to Build Resilience

By Kelly Burch Resilience doesn’t mean being stress-free or having no mental health...

Balancing College Life

By Joanna Nesbit College brings a lot of freedom, independence, and unstructured time...

Finding Strength in Who You Are: A Guide for Black Youth Facing Discrimination

By Tiffany Eve Lawrence Many young Black people know how painful it is to deal with unfair...

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I Want to Take Care of My Mental Health

Overall well-being is having a healthy body and a healthy emotional state of mind. A healthy lifestyle can enhance mental health, bring a sense of well-being, and help keep your body strong. These resources can help you navigate life’s challenges, feel better, and improve your state of mind.

I Want to Help my Friend

Young adulthood can be a time of significant change and intense challenges. These resources can help you recognize that a friend may be struggling and provide support.