Mental Health Resource Center
The Jed Foundation’s Mental Health Resource Center provides essential information about common emotional health issues and shows teens and young adults how they can support one another, overcome challenges, and make a successful transition to adulthood.
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Tips For Managing Stress
We can’t always control the stress in our lives — but we can control how we manage and react to it. Understanding stressors in order to respond to them in a healthy way is a key component of mental health. Learn to manage stressHow to Practice Gratitude
It’s hard to feel grateful during tough times — but gratitude can actually make those challenging moments easier. Tune into gratitudeWhen Everything Feels Hostile: 6 Ways to Cope
It can feel impossible to shut out all the noise, especially when it’s fueled by negativity or disrespect. Try these tips to protect your mental health and minimize or avoid upsetting situations and content. Cope with hostilityLearn More
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