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Managing the Stress of Financial Crises
By Kelly Burch Most people worry about money from time to time, but then there are...
Read More6 Ways to Take Care of Yourself During Exam Time
By Heidi Borst If you feel burned out from studying for your exams, you’re not alone....
Read More5 Ways to Stay Calm When You’re Stressed About School
By Heidi Borst Feeling stressed about school and all it entails—friendships, grades,...
Read MoreI’m Worried About My Drinking. Do I Have to Stop Entirely?
By Peg Rosen Like a lot of things in life, the answer to whether you should stop drinking...
Read MoreHow Do I Tell My Parents I Might Have a Drinking Problem?
By Peg Rosen It’s hard to share not-great news with your parents or caregivers, whether...
Read MoreIs Binge Drinking That Bad?
By Peg Rosen Binge drinking is so common—especially on college campuses—that it can...
Read More10 Steps to Cut Back On Drinking
By Peg Rosen Drinking can creep up on you. It might start as a weekend thing. Maybe you...
Read MoreWhat Is Anorexia Nervosa and How Can I Get Help for It?
By Lauren Krouse Anorexia (also called anorexia nervosa) is an eating disorder strongly...
Read MoreWhat Is Bulimia Nervosa and How Do I Get Help for It?
By Lauren Krouse Bulimia (also called bulimia nervosa) is a serious but treatable eating...
Read MoreDo Eating Disorders Increase the Risk of Suicide?
By Lauren Krouse Eating disorders are serious, potentially deadly medical conditions—not...
Read MoreWhat Are the Signs and Symptoms of an Eating Disorder?
By Lauren Krouse Many of us have complicated feelings about food and our bodies. It’s...
Read MoreBody Image and Eating Disorders: What’s the Connection?
By Lauren Krouse It’s normal to feel all sorts of ways about your body. One day you may...
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